mikexedgeApr 28, 20221 min readDates - Natures WFPB SweetenerDates are a staple in our diet and can be used as natures wfpb sweetener in almost everything. We use them as a base for Muesli,...
mikexedgeApr 23, 20201 min readWild NettleWild Stinging Nettles not only contain more vitamins and minerals than Spinach but they're free. Tonight the boys and I had fresh steamed...
mikexedgeDec 9, 20191 min readMango Fruit Salad with Cashew CreamEzriel loves Passion Fruit! They've been one of his favourite fruits ever since he was a toddler. Whilst he likes them straight from the...
mikexedgeDec 3, 20191 min readThe Best Carob Powder We've Found...I first tried Carob around 18 years ago. It was a Vegan Carob Bar from our local health food store and it was awful. I'd once tried the...
mikexedgeNov 27, 20191 min readRaw WFPB Hot Chocolate (made with Carob)With Autumn upon us, the kids have been loving Raw WFPB Hot Chocolate made with Carob, Dates, Almonds, Cashews, Oats, Walnuts, and...